Do you practice yoga? Now you can do it with your dog: discover Doga

You are probably wondering what this is of DogaThe.This is the union of two words: Dog and yoga.But will my dog practice the greeting at the sun?In fact, it’s a way to connect with our dog through carries and massage we do while we practice this discipline.The person and the dog share starr, in addition to some postures that are especially indicated for the dog to receive a massage relaxed.

The purpose of the Doga is to connect with your dog and that he relaxThe.In addition, it is very useful in cases of dogs who may suffer some kind of stress.

The Doga began in a casual way, while the instructor yoga Suzi By Teitelman he practiced yoga at home.He began to realize that his dog imitated many of his postures or “asanas,” that this relaxed him and began to include him in his yoga sessions.A year later, their students began to take their pets to the classes, and they observed the great benefits of this type of exercise for both.

If you want to start practicing Doga with your dog, we recommend that you look for a expert to help you do it.If there is no expert in your area, you also have a wide range of online courses.

The most important thing is to know your dog and his skills.You should not force him to do positions with which you don’t feel comfortable and, although the Doga is suitable for dogs of all races and sizes, remember that the exercises will vary a lot from a small Chihuahua to a San Bernardo.The important thing is that both the owner and the dog enjoy activity at its pace.

Generally, a Doga class is divided into four partsthe first is a series of stretching they are soft, combined with dog massage.Secondly, positions or asanas in yoga, the protagonist is the person and sometimes the dog.Soon, we went to the part of stretching, fundamental to avoid injuries and even holes and as a collofon, the class ends with a part of relaxation it usually includes soft music.This last part is usually the favorite of both owners and dogs.

The benefits are multiple: relaxation, harmony, attitude positive, fun and, above all, we highlight that it is a wonderful activity to connect even more with your dog.Are you excited?